Nutrient Dense Orzo Bean Salad Recipe

Nutrient Dense Orzo Bean Salad Recipe

INGREDIENTS FOR ORZO BEAN SALAD RECIPE STEPS FOR NUTRIENT DENSE ORZO BEAN SALAD If you are using dried beans (which I highly recommend) soak the beans overnight and throw them on the stove in water with some salt for about 2 hours before dinner time. 1) Dice your white onion and garlic and sauté in…

Easy Winter Salad Recipe {Panzanella}

Easy Winter Salad Recipe {Panzanella}

Ingredients: Steps: 1) Mandoline or slice very small your red onion and let sit in sherry vinegar 2) Dice your sweet potato or squash and drizzle with olive oil and roast in the oven at 400 for 30 minutes 3) Slice your brussel sprouts and add to the roasted veg about 20 minutes in 4)…

Seaweed Rice Balls Recipe

Seaweed Rice Balls Recipe

Ingredients: (12 rice balls) Potential Fillings Dipping Sauce (highly recommend) Steps: If you have time, soak the rice overnight then rinse well until the water is clear – this is key! Essential Dipping Sauce Plate your rice balls and sprinkle the furikake if you have it.

Cilantro-Feta Black Bean Burger Recipe

Cilantro-Feta Black Bean Burger Recipe

Ingredients: Steps: 1. Cook your grain according to the directions on the package! (I made farro and it took about 30 minutes simmering) 2. Rinse your black beans (if you are using dried be sure to cook ahead of time) 3. Saute your diced onion and garlic and add your squirt of harissa if using…

Turmeric Coconut Noodles

Turmeric Coconut Noodles

INGREDIENTS STEPS 1) Sautee the diced onion in olive or coconut oil 2) Add in the diced sweet potatoes and cook for 5 minutes or so 3) Add in chopped mushrooms if using or any other vegetable you have on had that isn’t a leafy green. Could add cauliflower or carrots for example 4) Add…

Trans Pride Flag Cake

Trans Pride Flag Cake

INGREDIENTS FOR TRANS PRIDE FLAG CAKE STEPS FOR TRANS PRIDE FLAG CAKE 1. Place 2 cups of rice with the coconut milk, water, salt and sugar in a pot and bring to a boil 2. Once boiling, return to a simmer and leave for 20 minutes covered 3. Meanwhile, take your red cabbage and slice…

Easy Oat Cake Recipe

Easy Oat Cake Recipe

Oat Cake Recipe Easy Oat Cake Recipe Ingredients Dry Ingredients: 1 cup oat flour (you can seriously blend regular oats for 10 seconds!), 1 1/4 cup almond flour, 2 tsps baking powder, 1 tbsp ginger, 1/4 tsp salt Wet Ingredients: 1/2 cup yogurt, 1/2 cup olive oil, 1 cup sugar, 1 pear (softer the better),…