Looking for an easy breakfast to have with coffee? These muffins are quick to prepare and last me all week. I even freeze half for later. Don’t fear the secret beans! You cannot taste them; they add protein and fiber, which are essential nutrients for breakfast. Ingredients: Instructions:
This soup get it’s creamy base from a mix of cauliflower and white beans. The flavor of lemongrass is subtle but the coconut and dash of heat brings a beautiful balance! INGREDIENTS Optional Toppings INSTRUCTIONS
The Roasted Carrot and White Bean spread was a hit and can be used in this grilled cheese, or I had it for breakfast on toast with eggs. INGREDIENTS: Blend everything together with the smallest amount of water and add as needed to get the desired consistency. INSTRUCTIONS 2. Butter your toast on both sides…
After I posted a picture of this dish, I got a couple of messages on how to make lentils that aren’t mushy. For one, red lentils get far softer than green/brown, so try using green when you want firm. Two, cook your lentils like pasta. Don’t try to find a ratio so the water absorbs….
This recipe was developed for Matriark Foods INGREDIENTS INSTRUCTIONS
Do we really need tuna to emulate the texture and flavor of tuna salad? I would argue mashed chickpeas are pretty close and better for the environment. INGREDIENTS INSTRUCTIONS
INGREDIENTS INSTRUCTIONS
INGREDIENTS STEPS Cilantro Yogurt
INGREDIENTS STEPS